-BE RESPECTFUL OF THE SPACE AND YOUR FELLOW YOGIS BY SPEAKING QUIETLY IN THE STUDIO AND LOBBY
-MAKE SURE YOUR CELL PHONE IS OFF OR ON SILENT IN THE LOBBY-DO NOT BRING IN STUDIO
-IF COMING IN LATE PLEASE ENTER AS QUICKLY AND QUIETLY AS POSSIBLE
-CHOOSE THE RIGHT CLASS FOR YOU! IT IS IMPORTANT TO KNOW YOUR BODY AND YOUR LIMITS AND START SLOW, OTHERWISE YOU OPEN YOURSELF UP TO INJURY AND COULD FEEL LOST OR CONFUSED DURING CLASS
-PLEASE SIGN IN AT THE FRONT DESK BEFORE EVERY CLASS
-IF YOU RENT A MAT, PLEASE CLEAN IT THROUGHLY
-PLEASE WEAR DEODORANT AND DRESS PROPERLY FOR CLASS. BULKY SWEAT PANTS ARE NOT THE BEST CHOICE WHEN IN THE HOT STUDIO. BE IN CLOTHES THAT CAN BREATHE AND ABSORB SWEAT.
FREQUENTLY ASKED QUESTIONS
WHERE SHOULD I PARK?
WHERE CAN I CHANGE?
SHOULD I BRING ANYTHING WITH ME?
2.Water Bottle. We do sell water bottles and other assorted drinks for your convenience.
3.Form of payment if you do not already have a package, or did not pay in advance online.
The studio provides sweat towels, yoga props, and mat cleaner for you free of charge.
The studio has space for your shoes and outwear in the reception area. Any personal belongings (purse, wallet, phone etc) can be taken into the studio with you and placed on the shelves designated for these items. Cell phones must be turned to silent (not vibrate) if in the yoga studio, unless you are waiting on an emergency phone call.
SHOULD I EAT BEFORE I COME?
WHAT IF I AM RUNNING LATE?
WHAT SHOULD I WEAR?
WHY IS IT SO HOT IN HERE? DO YOU OFFER CLASSES NOT IN THE HEAT?
We do offer non-heated yoga classes regularly. On the schedule if the class does not say (Hot) next to it then it is in the non-heated studio.
IS THERE A MINIMUM AGE REQUIREMENT?
WHAT IF I AM NOT ANY GOOD?
At Yoga Strong we celebrate this!
Every person has different physical and mental blocks they will run into along their journey. A steady personal practice will bring immense change to your body, state of mind and life! We are here to help you along this journey we call yoga, and spread the practice to anyone and everyone we can!